Fresh Topics

Does Stress Affect Your Skin? Cortisol, Acne & Inflammation - Fresh Face Skin
Sensitive Skin Skin Barrier Health Skin Health wellbeing Women's Health

Does Stress Affect Your Skin? Cortisol, Acne & Inflammation

By Amelia Goff

Stress can affect far more than how you feel. Discover how cortisol, inflammation and poor sleep may influence breakouts, sensitivity, dehydration and your skin barrier,...

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Skinimalism 2.0: Why Your Skin May Need Less, Not More - Fresh Face Skin

Skinimalism 2.0: Why Your Skin May Need Less, Not More

By Amelia Goff

The skincare industry has long promoted complex routines, but more isn't always better. In this guide, Dermal Therapist Amelia Goff explains why Skinimalism 2.0 focuses...

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Winter Acne: Why Your Skin Can Break Out More During Winter - Fresh Face Skin
Acne hormonal acne Skin Barrier Health

Winter Acne: Why Your Skin Can Break Out More During Winter

By Amelia Goff

Winter breakouts can feel confusing, especially when your skin is dry, tight and inflamed but still congested. This blog explores why acne can worsen in...

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Barrier Burnout: What It Looks Like and How to Support Your Skin - Fresh Face Skin
Acne dermatitis eczema hormonal acne Sensitive Skin Skin Barrier Health Skin Health

Barrier Burnout: What It Looks Like and How to Support Your Skin

By Amelia Goff

Is your skin suddenly tight, red, stingy or reactive? Learn the signs of barrier burnout, what causes a damaged skin barrier, and how to support...

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Hydration Without Overwhelming the Skin: Why Thoughtful Formulation Matters - Fresh Face Skin
dermatitis eczema hydration Hydration Booster redness Sensitive Skin Skin Health

Hydration Without Overwhelming the Skin: Why Thoughtful Formulation Matters

By Amelia Goff

The skincare industry loves high percentages and strong actives, but your skin barrier doesn't. Learn why we formulated our Hydration Booster to calm, plump, and...

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Perioral Dermatitis or Acne? How to Tell the Difference - Fresh Face Skin
Acne Perioral Dermatitis redness Skin Barrier Health Skin Health

Perioral Dermatitis or Acne? How to Tell the Difference

By Amelia Goff

Not all red bumps are acne. Learn how to tell the difference between perioral dermatitis and acne, plus how to calm and support reactive skin.

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Your Breakouts Aren’t Random, They Follow Your Cycle - Fresh Face Skin
Acne hormonal acne Women's Health

Your Breakouts Aren’t Random, They Follow Your Cycle

By Amelia Goff

Learn how your cycle can influence hormonal breakouts, oil flow and inflammation, and how to support your skin before it flares.

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Pre-Winter Skin Prep: Why Your Skin Needs a Barrier Reset Before the Cold Hits - Fresh Face Skin
dermatitis eczema hydration Routine Tips Skin Barrier Health Skin Health

Pre-Winter Skin Prep: Why Your Skin Needs a Barrier Reset Before the Cold Hits

By Amelia Goff

Winter skin prep starts before the cold fully arrives. Learn how a simple barrier reset can help support dryness, dehydration, redness and sensitivity through the...

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Why Natural Skincare Can Vary Batch to Batch - and Why That’s a Good Thing - Fresh Face Skin
Ingredient Education Routine Tips

Why Natural Skincare Can Vary Batch to Batch - and Why That’s a Good Thing

By Amelia Goff

Natural skincare isn’t meant to look or smell identical every time. Subtle changes in colour, texture, and scent reflect the living, plant-based ingredients inside and...

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How Do You Know If Your Skin Barrier Is Impaired? - Fresh Face Skin
Amelia Goff

Discover expert tips to repair, restore, and protect your skin barrier for long-term skin health—starting with simple, natural changes that make a real difference.