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The Art of Gua Sha: A Self-Care Ritual That Provides Real Skin Results - Fresh Face Skin
ageing rejuvenating Skin Health wellbeing Women's Health

The Art of Gua Sha: A Self-Care Ritual That Provides Real Skin Results

Gua sha is a natural, science-backed ritual that helps sculpt the face, detox the skin, and enhance long-term glow.

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Bright Eyes Naturally: The Ingredients That Truly Make a Difference - Fresh Face Skin
ageing rejuvenating Skin Barrier Health

Bright Eyes Naturally: The Ingredients That Truly Make a Difference

Struggling with dark circles, puffiness, fine lines or dryness under your eyes—and wondering what’s really causing them?

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How Do You Know If Your Skin Barrier Is Impaired? - Fresh Face Skin
Acne Perioral Dermatitis Routine Tips Skin Barrier Health Skin Health

How Do You Know If Your Skin Barrier Is Impaired?

Discover expert tips to repair, restore, and protect your skin barrier for long-term skin health—starting with simple, natural changes that make a real difference.

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Hyaluronic Acid: The Ultimate Hydration Hero - Fresh Face Skin
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Hyaluronic Acid: The Ultimate Hydration Hero

Hyaluronic acid is a hydration powerhouse, ideal for dry and dehydrated skin. This guide explains how it works, why your barrier matters, and how to...

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The Difference Between Dry and Dehydrated Skin—and Why It Matters - Fresh Face Skin
hydration Hydration Booster Perioral Dermatitis

The Difference Between Dry and Dehydrated Skin—and Why It Matters

Dehydrated skin lacks water, while dry skin lacks oil—understanding this difference is key to choosing the right products and restoring your skin’s natural balance.

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Balance Your Skin at All Ages - Fresh Face Skin
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Balance Your Skin at All Ages

Learn how to balance your skin through every life stage—from managing teenage breakouts to boosting hydration and collagen in your 20s and 30s.

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Supplements That Support Acne Management - Fresh Face Skin
Acne hormonal acne

Supplements That Support Acne Management

Struggling with breakouts? Discover the top supplements and food triggers that could be the missing link in your acne journey.

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Acne & Diet: Foods That Trigger Breakouts and Clear Your Skin Naturally - Fresh Face Skin
Acne hormonal acne Skin Health wellbeing Women's Health

Acne & Diet: Foods That Trigger Breakouts and Clear Your Skin Naturally

Research shows that diet plays a key role in acne. High-glycemic foods, dairy, and sugar can trigger breakouts by increasing inflammation and oil production. On...

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The Processed Foods That May Be Aging Your Skin Faster - Fresh Face Skin
Acne ageing rejuvenating Skin Health wellbeing Women's Health

The Processed Foods That May Be Aging Your Skin Faster

Did you know that processed foods could be speeding up skin aging? From wrinkles to loss of elasticity, your diet plays a crucial role in...

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How Do You Know If Your Skin Barrier Is Impaired? - Fresh Face Skin
Amelia Goff

Discover expert tips to repair, restore, and protect your skin barrier for long-term skin health—starting with simple, natural changes that make a real difference.