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Why I Created NightShield Complex - Fresh Face Skin
ageing redness Routine Tips Sensitive Skin Skin Barrier Health Skin Health wellbeing Women's Health

Why I Created NightShield Complex

NightShield Complex is our deeply restorative night cream and moisturiser, created to calm sensitivity, restore hydration and strengthen your barrier while you sleep. Wake to...

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How to Balance Sun Exposure, Vitamin D & Daily Protection - Fresh Face Skin
pigmentation Routine Tips Skin Barrier Health Skin Health wellbeing

How to Balance Sun Exposure, Vitamin D & Daily Protection

Discover whether mineral or chemical sunscreen is best for your skin. Learn the key differences, benefits, and how to choose the right SPF for your...

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Alcohol & Your Skin - Fresh Face Skin
Acne eczema hydration redness Routine Tips wellbeing Women's Health

Alcohol & Your Skin

A quick guide to understanding how festive-season drinks impact your skin, with simple tips to keep your complexion hydrated, calm and glowing.

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Re-Energise Tired Skin: Gua Sha, Sonic Tools & Dermarolling for a Fresh Glow - Fresh Face Skin
ageing pigmentation redness Routine Tips Skin Health wellbeing

Re-Energise Tired Skin: Gua Sha, Sonic Tools & Dermarolling for a Fresh Glow

Hit a skin plateau? It’s more common than you think. Learn how to re-energise your routine with simple tools like gua sha, sonic cleansing, and...

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The Power of Treating Skin from the Inside Out: Real, Lasting Results - Fresh Face Skin
Acne hormonal acne wellbeing

The Power of Treating Skin from the Inside Out: Real, Lasting Results

At Fresh Face Skin, we see it often: true skin change happens when internal and external care work together. In this podcast episode with our...

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Self-Care Practices Tailored to You - Fresh Face Skin
Routine Tips wellbeing Women's Health

Self-Care Practices Tailored to You

True self-care isn't one-size-fits-all. By understanding your personality type—whether you're a thinker, achiever, empath or extrovert—you can build rituals that feel natural, restorative, and sustainable....

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The Power of Facial Massage and Face Yoga for Treatment + Prevention - Fresh Face Skin
ageing rejuvenating Skin Health wellbeing Women's Health

The Power of Facial Massage and Face Yoga for Treatment + Prevention

Facial massage and face yoga offer holistic, non-invasive ways to tone, lift, and strengthen your skin naturally—supporting relaxation, facial structure, and long-term skin health.

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The Art of Gua Sha: A Self-Care Ritual That Provides Real Skin Results - Fresh Face Skin
ageing rejuvenating Skin Health wellbeing Women's Health

The Art of Gua Sha: A Self-Care Ritual That Provides Real Skin Results

Gua sha is a natural, science-backed ritual that helps sculpt the face, detox the skin, and enhance long-term glow.

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Balance Your Skin at All Ages - Fresh Face Skin
ageing hormonal acne Skin Barrier Health Skin Health wellbeing

Balance Your Skin at All Ages

Learn how to balance your skin through every life stage—from managing teenage breakouts to boosting hydration and collagen in your 20s and 30s.

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How Do You Know If Your Skin Barrier Is Impaired? - Fresh Face Skin
Amelia Goff

How Do You Know If Your Skin Barrier Is Impaired?

Discover expert tips to repair, restore, and protect your skin barrier for long-term skin health—starting with simple, natural changes that make a real difference.

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