Fresh Topics

Why we love Vitamin B3 in skincare! - Fresh Face Skin

Why we love Vitamin B3 in skincare!

By Amelia Goff

Vitamin B3 - otherwise known as niacinamide, has so many amazing, diverse properties that it brings to the skin, helping to improve various skin concerns and functionalities...

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Exercise and ageing - Fresh Face Skin

Exercise and ageing

By Amelia Goff

We all know that regular physical activity, is a part of living a healthy, balanced lifestyle. Exercise stimulates blood flow, which encourages healthy cell function...

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Sleep and how it can affect our skin. - Fresh Face Skin

Sleep and how it can affect our skin.

By Amelia Goff

I am a BIG sleep lover. Without it, I’m left feeling sluggish, grumpy and fragile. We have all heard of the phrase ‘beauty sleep’, but...

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Winter and how it can affect your skin - Fresh Face Skin

Winter and how it can affect your skin

By Amelia Goff

So, it’s Winter here in Australia and the weather is definitely getting colder. With this miserable cold, windy and rainy weather, comes indoor heating, less...

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Sensitive vs Sensitized skin - Fresh Face Skin

Sensitive vs Sensitized skin

By Amelia Goff

Do you suffer from sensitive skin? If yes, keep reading. Think back to when your skin sensitivity began…have you had sensitivities since you were young?...

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Professional skin treatments are a workout for the skin - Fresh Face Skin

Professional skin treatments are a workout for the skin

By Amelia Goff

So, I wanted to share with you all, my most recent skin treatment experience! To those of you that don’t already know, I am a...

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How Do You Know If Your Skin Barrier Is Impaired? - Fresh Face Skin
Amelia Goff

Discover expert tips to repair, restore, and protect your skin barrier for long-term skin health—starting with simple, natural changes that make a real difference.