The perfect summer pick-me-up
When the heat kicks in and you’re powering through a busy afternoon at work, this bowl is such a refreshing way to cool down and keep your skin hydrated. Light, juicy and energising, it’s the kind of quick lunch that helps you beat the heat while giving your skin a glow from the inside out.
Hydration Bowl
• Cucumber
• Watermelon cubes
• Mint
• Feta
• A drizzle of olive oil + lime juice
This combination boosts water intake, supports electrolyte balance and provides healthy fats for barrier strength.
