This recipe is packed with antioxidants, hydration and nutrients to help your skin stay bright, calm and resilient.
1. Radiance + Antioxidant Smoothie
• 1 cup coconut water
• ½ cup frozen blueberries
• ½ cup strawberries
• 1 tbsp chia seeds
• 1 tsp fresh lemon juice
• Optional: a scoop of collagen powder - my personal fave: Nutra Organics Collagen powder
Blueberries and strawberries deliver powerful antioxidants that help protect your skin cells from UV stress, while chia seeds support hydration and barrier function
